Journal

15th October, 2015

7 Tips for Staying healthy during the changing weather

7 Tips for Staying healthy during the changing weather

We’ve said goodbye to the summer and are now well into the red leaves and crisp airĀ of autumn. This change of weather means one thing to a lot of us: cold and flu season!! This year I’m trying prevention before cure. Here are some preventive measures we can take to try and scare away these […]

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